Creative assignments and practical tools curated from past group healing spaces and client homework assignments, designed for personal growth. Explore each tool designed for self-discovery and emotional wellness. If you are considering joining As YOU Love Yourself, take the evaluation.
Relationship with Self Evaluation (pdf)
DownloadNeeds Sheet (pdf)
DownloadFeelings Wheel (pdf)
DownloadAnxiety Journaling Prompts (png)
DownloadDepression Journaling Prompts (png)
DownloadJournaling Prompts for Self-Depreciating Thoughts (pdf)
DownloadSelf Awareness Journaling Prompts (pdf)
DownloadOwning My Story Assignment (pdf)
DownloadTrauma, Triggers, & Tricks (pdf)
DownloadVision Planning (pdf)
DownloadMind vs Heart: The Difference (pdf)
DownloadForgiveness (pdf)
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