Launching October 10, 2025
Poetry as medicine.
Art as healing.
Words as an invitation to come home to yourself.
I’m thrilled to share that my debut poetry and healing guide, Heart Medicine, is coming this fall.
This book is not just a collection of poems; it’s an offering of rituals, journal prompts, and group discussion questions to help you soften into yourself and reconnect in community. Each poem is paired with a pathway for healing, making this both a book of art and a guide for transformation.
What You’ll Find Inside
- 50 poems exploring themes of self-love, vulnerability, intimacy depression, anxiety and mental health
- Guided journal prompts to deepen self-reflection and self-intimacy
- Wellness rituals & group discussion guides for Courage Circles or personal practice
Why I Wrote This Book
For years, I’ve witnessed how poetry cracks us open, making space for honesty, grief, joy, and connection. Heart Medicine is my invitation to you to move beyond surviving into thriving, to let words become ritual, and to remember that healing is never meant to happen alone.
