Poetry as medicine.
Art as healing.
Words as an invitation to come home to yourself.

I’m thrilled to share my debut poetry and healing guide, Heart Medicine!

This book weaves together 50 poems on self-love, vulnerability, intimacy, and mental health with guided journal prompts, wellness rituals, and group discussion questions. Each poem is paired with a pathway for healing, making Heart Medicine both a work of art and a companion for transformation.

Inside you’ll find:

• 50 poems on love, loss, intimacy, depression, anxiety, and resilience
   
• Journal prompts to deepen reflection and self-intimacy
   
• Rituals & Courage Circle discussion guides for community or personal practice
   

Why I wrote this book:
Poetry has always cracked me open —creating space for grief, joy, honesty, and connection. Heart Medicine is my invitation for you to move beyond surviving into thriving, to let words become ritual, and to remember: healing is never meant to happen alone.

 Order Heart Medicine on Amazon